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Trying to decide which Run the Alps trip is right for you? Run the Alps experts, Emily Geldard (Head Guide) and Stephanie Lefferts (Tour Manager) review common questions and offer tips for picking the right trip for you. Want to skip ahead? Here's the exact spot where we answer common questions or talk about specific topics. 00:00 Intro 06:23 What are the different kinds of Run the Alps trips? 07:45 Learn about our trips with top trail runners. 09:10 Do I need to speak different languages if I am going on a self-guided trip? 11:41 Learn about the Run the Alps guide staff. 12:57 How Run the Alps rates the challenge level of each trip. 14:30 Can you shorten a day's run or go more slowly? 15:16 How far do you run each day? 17:14 Learn about the Run the Alps Personalized Prep Program, to help you get ready for your Run the Alps trip. 20:20 Who are the other guests on Run the Alps trips? 21:54 Learn about Meg Mackenzie's Chamonix, France Women’s Trail Camp. 23:15 What has Run the Alps done to manage Covid on trips? 25:09 I want to know more about signing up for a trail race in the Alps through Run the Alps. 27:27 Is it easy to manage meals, if I am vegan, a vegetarian, gluten-free or have other dietary concerns. 29:17 The lightning round! Learn about our guests Steph and Emily. Photo credits: David Gonthier, Kim Storm, Sam Hill, Milo Zaneccia, Kate Owen, Aleksandra Janiak Grading system https://runthealps.com/run-the-alps-t... Our Run the Alps Rendez-Vous' celebrates trail running in the Alps, and are produced by Aleksandra Janiak and Doug Mayer. A new Rendez-Vous is available every few months. To stay up to date, sign up for our newsletter on the Run the Alps site. Find out more at: https://runthealps.com/ / runthealps / runalps