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Ketosis vs Fat Adapted - What is the Difference?

Please hit that red SUBSCRIBE button! Use Code TDBHU for 15% Off! https://www.bhufoods.com This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   Ketosis vs Fat Adapted - What is the Difference?- Thomas DeLauer Questions that will be answered within this video: - What is ketosis? - What is fat adaptation? - How does being in ketosis differ from being fat adapted? - How does ketosis and fat adaptation differ from keto adaptation? - Can you become fat adapted without being in ketosis? References https://academic.oup.com/ajcn/article... https://febs.onlinelibrary.wiley.com/... https://link.springer.com/article/10.... https://pubmed.ncbi.nlm.nih.gov/9145940/ https://pubmed.ncbi.nlm.nih.gov/30527...