Скачать с ютуб Absolute Beginner Ballet Class 1 || Online Ballet Lesson в хорошем качестве

Absolute Beginner Ballet Class 1 || Online Ballet Lesson

Enjoy this ballet lesson for beginners at home! It's a simple beginner ballet workout where I introduce some basic ballet terminology at the barre. This video is meant to help folks learn the basics of ballet. This class is directed towards teen and adult ballet beginners :) More classes to come~ I have always wanted to develop a ballet curriculum for adults and teens. It has been a while since I have danced (around 2-3 years!) but I thought that teaching ballet would help me to start dancing again and give back to the community. Intro 00:00 Warm-up (Right) 2:25 Warm-up (Left) 4:05 Plie (Right) 10:45 Plie (Left) 12:32 Tendu (Right) 17:45 Tendu (Left) 20:06 Degage (Right) 22:25 Degage (Left) 23:07 Ronde de Jambe (Right) 25:27 Ronde de Jambe (Left) 27:00 Coupe with Tendu (Right) 31:47 Coupe with Tendu (Left) 32:36 Developpe (Right) 35:37 Developpe (Left) 37:27 Releve & Plie Releve (Right) 39:48 Releve & Plie Releve (Left) 41:26 Sit-ups 43:36 Stretch 45:30 Links Instagram:   / ballet_misfit   Website: https://www.balletmisfit.com Patreon:   / balletmisfit   Equipment Barre: https://amzn.to/3Fgx2Gc --------------------------------------------------------------------------------------------------------------------------------- #OnlineBalletClass #BalletLesson #BalletClass #BeginnerBallet #BalletForBeginnersAtHome #Adultballet