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In this episode, Dr. Brian G.M. Durie discusses the best diet and lifestyle habits for myeloma patients to help boost their immune system. The BOTTOM LINE: Choose whole foods with a focus on a Mediterranean-style diet. Reducing stress, staying active, and maintaining social connections can help bolster the immune system. _______________ Improving Lives Through Research and Patient Care In the United States, an estimated 32,270 new multiple myeloma cases will be diagnosed in 2021. 159,985 new myeloma cases are diagnosed yearly. Founded in 1990, the International Myeloma Foundation (IMF) is the first and largest organization focusing specifically on multiple myeloma. The IMF’s reach extends to more than 525,000 members in 140 countries worldwide. The IMF is dedicated to improving the quality of lives of myeloma patients while working toward prevention and a cure through our four founding principles: Research, Education, Support, and Advocacy. Subscribe to our channel: / imfmyeloma Visit our website at: https://www.myeloma.org Find us online: Facebook: @myeloma | / myeloma Twitter: @IMFMyeloma | / imfmyeloma Instagram: @imfmyeloma | / imfmyeloma LinkedIn: / international-myeloma-foundation Support the IMF! http://bit.ly/WskQHC Category Nonprofits & Activism License Standard YouTube License