Скачать с ютуб There Are Many Paths to Heal: A Personal Reflection with Yas Naidoo-Jooste 🧘‍♀️✨ в хорошем качестве

There Are Many Paths to Heal: A Personal Reflection with Yas Naidoo-Jooste 🧘‍♀️✨

Having faced many experiences that have left me feeling hurt and abandoned, I have come to learn that there is no single way or right way to heal. Any path that we choose holds the potential for healing and transformation, even if it takes a really long time to get there. TIME STAMPS 00:00 Intro 00:33 Inspiration from meditation 11:30 Path 1: Run away 19:55 Path 2: Do nothing 29:04 Path 3: Take aligned action 39:53 Outro SUMMARY ● Path 1: Run away There is no shame in choosing to run away. Only you will know what you have the strength to bear. Doing what is best for you mentally and emotionally, even if it is to not face the situation, can still lead to a great outcome down the line. ● Path 2: Do nothing Doing nothing is actually doing something. It's choosing to remain neutral and not be negatively influenced by what you are experiencing. Accepting your reality and not trying to force change can have a profoundly positive effect on the way in which you experience it going forward. ● Path 3: Take aligned action Choosing to face the situation in a way that you know is best for you and staying true to yourself. This can look like walking away because you choose yourself. Or it can be to stay and work things through, and be open to whatever the outcome is. Regardless of what the outcome is, it will be what is best for you because you chose to meet the situation with the best intention. . . . #HealingPath #SoulHealing #GrowthJourney #OvercomingChallenges #PersonalStrength #HealYourself #HealTheWorld