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Shaolin Kungfu - ChanWuYi - Pan Gen (Twisting Root)

In this video Master Wu Nanfang demonstrates Pan Gen or Twisting Root. Pan Gen is especially good for learning how to move from one stance to another and to develop Shen Fa, the way to create power from turning the body. Master Wu Nanfang is the great, great grandson of Master Wu Gulun. He was born and brought up in Bai Yu Gou, the village of his ancestors. From an early age he studied Wugulun Kung fu -- firstly with his great grandfather, the second Grandmaster, Wu Shanlin, and, after he died, with his granduncles, Wu You De and Qiao Hei Bao and lastly Zhang Qing He. Master Wu Nanfang has thus inherited the original Shaolin culture and traditions -- ChanWuYi, the Wugulun form of Kung fu, and the secrets of XinYiBa -- which have been passed down through the generations of the Wu family lineage. www.shaolinwugulun.com