Скачать с ютуб How to overcome Self Doubt using Acceptance and Commitment Therapy (ACT) | Part 2 в хорошем качестве

How to overcome Self Doubt using Acceptance and Commitment Therapy (ACT) | Part 2

#AcceptanceCommitmentTherapy #MentalHealth #privatetherapyclinic WATCH PART 1 HERE:    • What is Acceptance and Commitment The...   One of our Psychological Counsellor's Vasiliki Gkofa talks about Acceptance and Commitment Therapy, often known as ACT. Vasiliki Gkofa is a Clinical Psychology graduate and has completed her MSc in Clinical Neuropsychiatry from King's College London and MSc in Mental Health Research from University College London (UCL). Vasiliki explains Acceptance and Commitment Therapy (ACT), a continuation from part 1. Here Vasiliki discusses self doubt- what self doubt is and how it can be beneficial or detrimental, overcoming self doubt, persistent emotional pain and thought processes. Find out more about Vasiliki here: https://theprivatetherapyclinic.co.uk... For more information on Acceptance and Commitment Therapy please click the link: https://theprivatetherapyclinic.co.uk... Dr. Becky Spelman is a top Psychologist in London, Becky is the Clinic Director for Private Therapy Clinic which has clinic's based all around central London including; Harley Street, Wigmore Street, Bank, Earls Court & Canary Wharf. Becky uses Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing, Dialectical Behaviour Therapy (DBT) and Mindfulness to treat a range of difficulties with a particular interest in Borderline Personality Disorder and the difficulties that go with this condition such as relationship difficulties, anxiety, depression, low-self esteem, social anxiety, fear of public speaking, fear of intimacy, interpersonal difficulties, anger, body image issues, eating disorders and addictions. For further information on ACT please click here: https://theprivatetherapyclinic.co.uk... BUSINESS INQUIRIES [email protected] WEBSITE: https://theprivatetherapyclinic.co.uk/ INSTAGRAM:   / drbeckyspelman   TWITTER:   / drbeckyspelman   FACEBOOK   / beckyspelman   LINKEDIN:   / rebeccaspelman   SENDING BECKY STUFF Dr Becky Spelman c/o Private Therapy Clinic 3rd floor 63 Wigmore st. London W1U1BU