Русские видео

Сейчас в тренде

Иностранные видео


Скачать с ютуб Overthinking Hypertrophy Training Keeps You SMALL в хорошем качестве

Overthinking Hypertrophy Training Keeps You SMALL 4 месяца назад


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



Overthinking Hypertrophy Training Keeps You SMALL

Check out boostcamp for my programs as well as the BEST way to track your progress in the gym! https://www.boostcamp.app/#a_aid=GVS Timestamps: 00:00 Geoff Says Hello 00:30 What Is “Lifting Wisdom” 03:45 Finding YOUR path 06:50 Check Out Boostcamp & Use Code GVS for free shit 07:47 Story Time: Avoiding Injury 09:40 Autoregulation 13:30 You’re Gonna Fuck It Up 14:00 Information Has Various Tiers 16:15 Even many ADVANCED lifters don’t track minor stuff 18:30 Plateaus Will Happen 19:30 Wisdom CENTERS You 21:00 Book Pitch Book 1: SWEAT (beginners/intermediates) https://www.verityfit.com/product-pag... Book 2: Ring Training For Hypertrophy (ring enthusiasts) https://www.verityfit.com/product-pag... Book 3: Resurrecting Your Gains (intermediates/advanced lifters) https://www.verityfit.com/product-pag... Can check the site for full Tables Of Contents of each book. Appreciate the support! Custom Training Plans and One-On-One Mentorship: Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Bother Me On Instagram:   / geoffreyverityschofield  

Comments