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Integral Eye Movement Therapy - Client Journey

Integral Eye Movement Therapy is a rapid change work process that generates change in the area of undesired emotional and identity issues.​ The techniques used within IEMT look to answer the question, ‘How did I learn to feel this way, about that thing?’ Emotional imprinting occurs when a person stores in their mind a new emotional response to an experience or stimulus, which they then carry forward and use in future situations. When a person first experiences negative emotional feelings, they store the memory by thinking, ‘This has happened and that makes me unhappy’. If they continue to keep going back to the stored memory, over a long period of time, they move from just experiencing the feeling of unhappiness and begin to create an identity I am an unhappy person or I am depressed. Therefore emotional imprinting happens when a person stores in their mind a new emotional response to an experience, which they carry forward and use in future situations. Identity imprinting occurs during lifelong development, and constantly evolves and changes. Once an emotion becomes an identity, it feels like a huge part of your life, because you have in essence chosen to carry it as your identity. This is when you have it with you all the time, just as with other identities. ‘I am a Mother’ or ‘I am depressed' You can become overwhelmed by the emotion and feel stuck with it. How does IEMT help? When we are asked to think about any memory, feeling or thought, our eyes move in certain directions. They do this to search in different parts of your brain for the information that you are asking for. IEMT works with these eye accessing cues along with the feelings, emotions or identity you are experiencing and helps disassociate the emotion from the stored memories. The result of this is, the feeling or imagery loses its emotional impact or charge and reduces in its effects. The change is rapid and effective. What can IEMT help with? It's an effective therapy for anxiety, depression, emotional blocks, limiting beliefs, unwanted habits, trauma and phobias. It can create rapid change, allowing you to feel free and to move forward from the past. Benefits Clear mental fog No painful discussions required Negative memories are dealt with Fewer sessions required than many other talking therapies Creates feeling of well-being Promotes mental clarity Book Online or contact me for more information