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We Ate Like The Longest Living People For A Week

Check out Dan's new cookbook, Blue Zones Kitchen, filled with 100 longevity recipes from the blue zones locations around the world, where people live the longest, healthiest lives. // Amazon link: https://www.amazon.com/Blue-Zones-Kit... // Non-Amazon link: https://www.bluezones.com/blue-zones-... Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook:   / officialgoodful   Follow us on Instagram:   / goodful   Follow us on Twitter:   / goodful   Check out our website: https://www.goodful.com/ Subscribe to the Goodful Newsletter: https://www.buzzfeed.com/newsletters/... Credits: https://www.buzzfeed.com/bfmp/videos/... MUSIC Licensed via Audio Network VIDEO Healthy food selection AlexRaths/Getty Images Extreme close up Camera moves over a bowl of freshly made guacamole with tomatoes onion and cilantro. PetroglyphFilms/Getty Images Pasta splashing in water hoozone/Getty Images Time lapse Homemade Chocolate chip cookies baking close up. Bplanet/Getty Images Chef adds leafy greens to corn mix and flips skillet over burning stove top in restaurant kitchen The Lighthouse Film Co, Inc./Getty Images Steps in making cooking a scrambled eggs colorful dish for breakfast. Faithfulshot/Getty Images People get Mung Bean Pancake to put into own dish Multi-bits/Getty Images Red peppers on grill viafilms/Getty Images    / goodful