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Dr. Harshavardhan, Urologist - Sai Sudha Hospital, Kakinada said that, it's important to note that excessive salt intake can have negative effects on your health. Here are a few common issues associated with high salt consumption: High blood pressure: Consuming too much salt can raise your blood pressure, increasing the risk of cardiovascular problems like heart disease and stroke. Fluid retention: Excessive salt intake can lead to fluid retention in the body, causing bloating and swelling, particularly in the ankles, feet, and hands. Kidney problems: High salt intake can strain the kidneys, potentially leading to kidney damage or aggravating existing kidney conditions. Osteoporosis: Some studies suggest that excessive salt intake may contribute to the loss of calcium from bones, potentially increasing the risk of osteoporosis. Stomach cancer: Consuming large amounts of salted or pickled foods over a prolonged period has been associated with an increased risk of stomach cancer. For Appointment Call: 95530 93366, 90329 18888 OR visit our website www.saisudhamultispecialtyhospital.com