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How To Deal With Stress And Tension | Depression And Anxiety | By Dr.Khalid Jamil Akhtar
3 года назад
khalid jamil
Stress release
Anxiety
To be stress free
Freedom from stress
Tension
Issues
How to release tension
Video
Stress release Video Work burden
Time management
Doctors
Psychiatrist
Depression
Protect yourself
Share and care others
Dr.khalid jamil Akhtar
Motivational
Counseling
Inspirational
How to deal with stress
How to overcome tension and anxiety
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How To Deal With Stress And Tension | Depression And Anxiety | By Dr.Khalid Jamil Akhtar
In this video Dr. Khalid Jameel Akhtar discussed about the How to protect yourself from tension and depression. First half of video he talked about the How to deal with Stress and Tension. He suggest should be busy yourself, Avoid negative people, only focused on most important issue in your life. Another half of video How to overcome on depression and Anxiety, the person who have faced depression, should get treated by a proper psychiatrist and go to the medication.
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