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AMAZING Neck & Shoulder Tension Release in 90 Seconds - Feldenkrais Style

Do you frequently experience neck and shoulder tension? If so, you're not alone! Tension in these areas can cause a whole host of symptoms, including headaches, neck pain, and even migraines. In this video, I'll be using a simple Feldenkrais Method principle to help you ease and release neck and shoulder tension. This simple movement is often effective in releasing tension in the neck and shoulders quickly and effectively. So if you're looking for a way to relieve neck and shoulder tension quickly and easily, give the Feldenkrais Method a try! You won't be disappointed! This is the original video with more explanation of why this works:    • Release Neck & Shoulder Tension in 30...   My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body and how they should be moving, to feeling connected with their body, understanding their body so well from the inside and how to move in the best way possible for their own body so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents. Muista Chair (Active chair that supports comfortable sitting I personally use at home): https://muista.eu/?aff=3 Discount coupons TARO5 – 5% discount TARO15 – 15% discount if buying 2 or more chairs (this is my affiliate link. When you purchase using the link above, I will receive a small commission from Muista) Suggested book(s): Awareness Through Movement: https://amzn.to/3jrRZ70 *Disclosure: Above are my amazon affiliate link(s). When you purchase using the links above, I will receive a small commission from Amazon. ----------------------------------------------------------------------------------------------------------------------------------- Get your FREE "Movement Guide to Pain-Free Back" here: https://mailchi.mp/6434a8b84f49/movem... ---------------------------------------------------------------------------------------------------------------------------------------- Medical advice disclaimer: I am NOT a doctor. I am a movement expert. I do not provide medical advice. The information, including but not limited to, text, graphics, images and other materials contained on this YouTube channel is for educational and information purposes only. No information on this channel is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new healthcare regimen and never disregard professional medical advice or delay in seeking it because of something you have read and heard on this channel. ---------------------------------------------------------------------------------------------------------------------------------------- Please subscribe and hit the bell icon to be notified when I upload a new video every week. "LIKE," COMMENT & SUBSCRIBE If you find the video helpful, please "like" and subscribe. And please leave your questions, feedback and requests for videos in the comments. GET TIPS IN YOUR INBOX Get helpful tips from improving your movement and function when you subscribe to my Trans4Move newsletter. https://www.trans4move.com/trans4move... LET'S CONNECT Website -- https://www.trans4move.com Contact -- https://trans4move.com/contact-taro #FeldenkraisMethod #Mindfulmovement #TaroIwamoto