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You're better off alone.

Go to https://squarespace.com/mattdavella to save 10% off your first purchase of a website or domain using code MATTDAVELLA. Thanks to Squarespace for sponsoring this video! If you’ve ever felt happier alone, you aren’t alone. There’s been some really compelling research over the past few years that shows finding regular time to be alone can improve your mood, increase productivity and even strengthen your relationships.This is the case for being alone. Hi there 👋 If you're new to my videos my name is Matt D'Avella. I'm a documentary filmmaker, entrepreneur and YouTuber. I've made a couple documentaries for Netflix. I also teach courses on everything from filmmaking to habit change. If you like to nerd out about self-development as much as I do, you can subscribe for weekly videos. 🔗 LINKS Enroll in my habit's course: https://slowgrowth.com/simplehabits Enroll in my YouTube course: https://slowgrowth.com/masteryoutube Get my weekly newsletters: http://slowgrowth.com/newsletter Follow me on Instagram:   / mattdavella   Follow me on Twitter:   / mattdavella   🎬 CREDITS Directed by Matt D'Avella Produced by Emma Norris & Matt D'Avella Cinematography by Matt D'Avella Edited by Matt D'Avella