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5 Lacrosse Stick Skill Exercises That You Can Do at Home 6 лет назад


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5 Lacrosse Stick Skill Exercises That You Can Do at Home

FREE LACROSSE SPEED MASTERCLASS: 5 Lacrosse Stick Skill exercises you can do on your own and at home to improve your stick handling skills. This stick skill drills is great because you can do these by yourself and you do not need to be on a field. They are great for both boys, girls & women lacrosse players. A lot of lacrosse coaches, parents and players ask if there is anything they can do while they are at home to develop their stick skills. They don't have access to a field or a bounce back so they want to know if there are any routines they can do at home. List of Stick Skill Exercises: 1a. Tap the Fingers 1b. One hand Splits 2. Low Flips 3. High Flips 4. Figure 8s 5. One-hand Cradle A lot -------------------------------------------------------------------------------------------------------- ◼ CLICK HERE to Get Your Free Workout “ How to Add 10 MPH to Your Lacrosse Shot" http://www.ilovelacrossetv.com/free-w... ◼ DON’T FORGET TO SHARE & SUBSCRIBE!    / ilovelacrossetv   Find Me On: Instagram:   / seankellylacrosse   Facebook:   / sean-kellys-lacrosse-training-149599845729...   Sean Kelly's Lacrosse Training Website: http://www.kellyperformance.com Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center (SKPC) in Wyckoff, NJ. At SKPC Lacrosse Training we offer customized youth lacrosse programs, camps and clinics that get results. Our coaches are former Division 1 lacrosse players, who know what it takes to compete with the best players in the country. Our Youth Lacrosse Programs: SKPC All-American Youth Lacrosse Program for High School (U15, U16, U17, U18) and for Junior High School (U12, U13, U14) https://kellyperformance.com/elite-la... Future Stars Youth Lacrosse Program: (U9, U10, U11) Our Future Stars program focuses on teaching the fundamentals of the game and basic skill development so that your Future Star athlete will have a solid foundation to build their lacrosse skills. https://kellyperformance.com/elite-la...

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