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Train the Right Way to Avoid the Marathon Wall (Part 1)

Nobody want to "bonk" or "hit the wall" in the marathon. But it's so common and often happens over and over for runner because they don't train or race the right way. In this video, part 1, you'll learn how to train well to avoid the wall on marathon race day. The next video, part 2, will share how to approach the race to avoid the wall and run your strongest marathon yet! After you watch this, be sure to check out the second video of the series:    • Race Day Strategies to Avoid the Wall...