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Does Bike Crank Length Matter & Should You Change Yours?

Bike fit expert Jake Yarranton is back to take a deep dive into crank length with Alex. They discuss the basics of crank lengths and how changing the length of your crank arms can change your performance on the bike. Alex also gets on the indoor trainer to compare the extremes of crank lengths. Does it make a difference and should you change yours? 00:00 Intro 00:40 What is crank length? 01:56 How does crank length affect riding? 02:27 Is your crank length right? 05:18 Can changing crank length improve performance? 07:10 Comparing different crank lengths 12:30 Should everybody look into crank length? 13:06 Do different crank lengths use different muscles? 13:32 Are shorter cranks better? 14:09 Summary Useful Links: Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus Download the GCN App for free: https://gcn.eu/app Visit the GCN Shop: https://gcn.eu/jan-sale Join the GCN Club: https://www.gcnclub.com/ Have you ever changed your crank length? Let us know in the comments below! 💬 If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends! Watch more on GCN... 📹 Finding The Perfect Saddle Height For Cycling 👉    • Finding The Perfect Saddle Height For...   📹 Watch our Editor’s Choice Playlist 👉 https://gcntech.co/EditorsChoice 📹 Watch the latest GCN Tech Show 👉 https://gcntech.co/GCNTechShow 🎵 Music - licensed by Epidemic Sound 🎵 A Breeze - spring gang Appetite (Instrumental Version) - Zorro Are You Happy Now - The Big Let Down Bad Friends (Instrumental Version) - Mimmi Bangoura Pearl (Instrumental Version) - Adelyn Paik #gcntech #gcn #cycling #roadbike #bike #bikes #bikelife Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/ Brought to you by the world’s biggest cycling channel, the Global Cycling Network (GCN), GCN Tech is the only channel you need for all things bike tech – past, present and future. Simply put, we’re obsessed with tech: we seek out and showcase the best in bikes, components, tech, accessories, upgrades and more from races and events, tech shows and product launches across the globe to bring you the best in road bike technology. We’ve also got great maintenance videos to help you get the most from your bike; pro-bike tours from all the biggest races; special features and the weekly GCN Tech Show. We also take a deeper look into the future of cycling, apps, smart tech and virtual riding. Join us on the channel and the GCN App to submit your content, vote on the latest tech and keep abreast of exciting new trends. Thanks to our sponsors: Castelli Clothing: https://gcn.eu/Castelli Giro Helmets: https://gcn.eu/Giro Pinarello Bikes: https://gcn.eu/Pinarello Zipp Wheels: https://gcn.eu/Zipp Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop Komoot: https://gcn.eu/komoot Selle Italia: https://gcn.eu/SelleItalia SIS: https://gcn.eu/ScienceInSport Zwift: https://gcn.eu/Zwift Shimano Wheels: https://gcn.eu/Shimano Shadow Stand: https://gcn.eu/ShadowStand DMT Shoes: https://gcn.eu/DMT Muc-Off: https://gcn.eu/MucOff Watch our sister channels: Global Cycling Network -    / gcn   GCN Racing -    / gcnracing   Global Triathlon Network -    / gtn   GCN Italia -    / gcnitalia   GCN en Español -    / gcnenespanol   GCN auf Deutsch -    / gcnaufdeutsch   GCN en Français -    / gcnenfrancais   GCN Japan -    / gcnjapan   GCN Training -    / gcntraining   Global Mountain Bike Network -    / gmbn   GMBN Tech -    / gmbntech   Electric Mountain Bike Network -    / embn