Скачать с ютуб Master Chen Lisheng Wudang 18 Taiji Liangyi Xuanwupai form compete в хорошем качестве

Master Chen Lisheng Wudang 18 Taiji Liangyi Xuanwupai form compete

☯️ Complete form with all the names of the movements, meticulously executed by the renowned Taoist master Cheng Lisheng from the Wudang mountains. The 18-movement form is a key piece in the Xuanwupai system, as it contains a variety of effective techniques for grips and release of grips - Qinna 擒拿 - while maintaining a relatively simple and didactic technique, which can be executed as TaijiQuan or as LiangyiQuan. It is ideal for beginners who have already developed a minimum of experience, but also allows for in-depth research into all the options it offers. 📜All the movements names in the video! 🎼 The music that accompanies the video is a sample of the classic song "Flowing Water" played on Guqin by the academy's music teacher, Zixi. 🙋‍♂️ For those who don't know me, my name is Asis Vendrell, Taoist name Weiwei, an instructor of internal martial arts, specializing in the Wudang Xuanwupai style as a disciple of Shifu Chen Lisheng, 15th generation heir of the martial lineage that begins with Zhang Sanfeng, creator of Taijiquan. I lived in Wudang for over a year between 2019 and 2020, and I usually return a few months a year to collaborate as an instructor at Shifu's academy, The Wuji Academy of Wudang Taoist Kungfu, located in a small rural village in Wudangshan, Hubei province, China. ❗️ Although this video is of an informative nature, if you want to go deeper, the audiovisual support does not offer the guarantee of being able to transmit the technique correctly, nor the prevention of injuries that can be provided by personalized instruction integrated into a progressive routine with a global vision, for which face-to-face teaching is necessary, therefore it is important to maximize caution and rule out any uncomfortable or painful posture. 📲 You can follow me on instagram: @asisvendrell facebook: Asis Vendrell 🔔 Remember that if you don't want to miss my next videos, Youtube will only show them to you if you activate the notification bell. ----------------------------------------- Search terms Bagua, bagua zhang, Pakua chang, liangyi, liang yi, taiyi, taiyiquan, taiyi quan, wudang, wudangshan, wudang shan, wutang, xuanwu pai, xuanwupai, wudangpai, taiji, taiji quan, taijiquan, taichi, taichi chuan, tai chi chuan, qigong, qi gong, chikung, chi kung, kungfu, gongfu, kung fu, You Xuande, Chen Lisheng, neijia, neijiaquan, neijia quan, traditional, wudang disciple, Wudang disciple, inheritor, wudang style qigong, chikung, chi-kung, traditional qigong, traditional chikung, Wudang qigong, Wudang chikung, Wudang Qigong, chikung taoist, taoist qigong, five elements, wuxing, wuxing yansgsheng, yangsheng, yang sheng, yangsheng gong, taoist neigong, meditation, inner peace, inner alchemy, inner alchemy, taoist, taoism, tao, zen, chan buddhism, calm, relax, peace, neidan, neigong, Lao Tzu, Lao Zi, Tao te ching, tao te king, anxiety, insomnia, sleep well, to sleep, to start the day, meditation to relax body and mind, renew your energy, guided meditation, narrated meditation, mindfulness, mindfulness, traditional meditation, 养生, 养生功, 气功， 内功， 内丹， 道家， 道教， 武当， 武当山， 武当五行养生功， 八卦掌， 太极拳， 赵堡太极拳 。