Скачать с ютуб STRAIGHTEN BENT KNEES FOLLOW ALONG | Dancer Conditioning to Stretch, Strengthen + Lengthen Knees в хорошем качестве

STRAIGHTEN BENT KNEES FOLLOW ALONG | Dancer Conditioning to Stretch, Strengthen + Lengthen Knees

What is up artists and movers! You guys loved my video I did last year on straightening bent knees, so I decided to give you a full follow along version. This 20 minute dancer conditioning workout will help you stretch, strengthen, and lengthen the muscles and joints that help your legs look straighter and longer when you dance. Enjoy! ↓ MASSAGE BALLS ↓ motionprepdance.com ↓ CONNECT ↓ Instagram | @gaylyn.lareese Motion Prep Instagram | @motionprepdance TikTok | @gaylynlareesediy Business Inquiries | [email protected] ↓ OTHER LINKS ↓ 💙 -Bodywear for Brown Skin: https://shareasale.com/r.cfm?b=180748... (Code: GAYLYN15 for 15% off) - Burju Heels: http://lddy.no/o2ru (Code: GLHEELS10 for 10% off) - My Favorite Organic Protein Powder: https://orgain.com/?rfsn=5469679.c45c... (Code: GAYLYN30 for 30% off) ↓ SUBSCRIBE ↓ https://www.youtube.com/channel/UCOkW... ↓THE DANCERS MOVED BY MORE CLUB™️ ↓ Join a community of other dancers looking to do more fulfilling work, use more of their talents, and make more of an impact. https://www.motionprepdance.com/dance... ↓ DANCER TOOLS AND RESOURCES ↓ https://www.motionprepdance.com/shop - Dance Business Expense Tracker (Prepare your dance business for Tax Season) - 3 Pc Massage Ball Set - Personal Development Worksheet (Create Clearer Goals With Visualization) ↓ WATCH ANOTHER VIDEO↓ I'll Kill You Choreo:    • I'LL KILL YOU - Summer Walker ft. Jhe...   Picking Dance Heels:    • PICKING HEELS FOR A DANCE CLASS | Tip...   15 Min Full Body Stretch:    • 15 MIN FULL BODY FLEXIBILITY STRETCH ...   ↓SCHEDULE A COFFEE DATE WITH ME↓ Let's organize your thoughts, set tangible goals, and plan the next step in your project or dance business! https://www.motionprepdance.com/services ↓ WHERE I GET MY MUSIC↓ https://www.epidemicsound.com/referra... ↓ WHO IS GAYLYN LAREESE ↓ Hey there! My name is Gaylyn Lareese, and I am dancer living in Los Angeles. For as long as I can remember, dance has been a part of my life and has truly shaped my personality, my opinions and my life goals. I believe dancers are more than pretty performers on a stage or in a video. True dancers know that dance is how we learn and move through life. It’s the way we’ve chosen to grow to be the people we are meant to be. This is why I call us artists and movers! On my channel I make content for every aspect of dance life including dance tips, dance discussions, and dance entrepreneurship. Join me as I take my love for dance to the next level and hopefully encourage you to do the same 💙 Send me stuff! Gaylyn Lareese P O Box 421262 Los Angeles, CA 90042 Sub Count: 3657 Some links included are affiliate links and as an affiliate, I earn a small percentage from qualifying purchases. Disclaimer: Information in the videos on this channel are not intended to help treat injury. They are only intended to provide information to help enhance dance performance. Please speak with your doctor before attempting any form of injury rehabilitation.