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Paleo AIP Apple Cinnamon Bars & 5 variations!

Get the Real World AIP eCOOKBOOK HERE! https://gum.co/mtoU Recipes include AIP compliant versions of: Bread, Pasta, Lasagna, mustard, ketchup, no-cook marinara, hot sauce, baked beans, cheese sauce, ranch dressing & more! “Don’t Try To Feed Me.” T-shirt! https://teespring.com/don-t-try-to-fe... In this video I'll show you how to make Paleo AIP Apple Cinnamon bars as well as how to make variations such as: -Pear ginger -Cranberry Orange -Carrot cake -Lemon blueberry & -Pumpkin spice! You can view the print recipes on my blog here!: https://www.realworldaip.com/blog/eas... I use Cronometer to calculate nutrition facts: http://shrsl.com/xn7c Tigernut butter: http://bit.ly/2BW6nNT Saigon cinnamon: https://amzn.to/2KEYHn3 NOTE: Saigon cinnamon contains coumarin, a blood thinner. CEYLON cinnamon may be a safer option for you if you are on certain medications or have certain health conditions. https://partners.shopaip.com/idevaffi... WILD VANILLA POWDER (This stuff's a baking game-changer!) https://www.wildfoods.co/products/org... Cuisinart Pro Custom 11 cup Food Processor: https://amzn.to/2NWrCHm Pyrex 8x8 Glass baking dish: https://amzn.to/2SdugH2 How to make my toasted coconut butter:    • AIP Toasted Coconut Butter and more- ...   Real World AIP on Patreon: (monthly exclusive recipes!)   / realworldaip   Want someone else to do the cooking for you? Paleo On The Go offers AIP-compliant meal delivery service! https://bit.ly/2C4PQJ0 Save $15 off of your first order by typing in the coupon code “REALWORLDAIP” at checkout! Instagram:   / realworldaip   AIP Favorite Products & Resources: https://www.realworldaip.com/my-favor... My AIP Amazon Wishlist: https://amzn.to/2CxYWPy (In case you want to send me a gift 😁) Pinterest:   / realworldaip   Facebook:   / realworldaip   Twitter:   / realworldaip   Find me in the AIP Certified Coach Directory: https://bit.ly/2QF5mzC Do you have an autoimmune disease like Alopecia, Arthritis, MS, Celiac, Hashimoto's, Psoriasis, Grave's disease, Crohn's, Ulcerative colitis, Lupus, Type 1 diabetes, Myasthenia Gravis, Addison's, Endometriosis, Fibromyalgia or Chronic Lyme disease?? Do you have Leaky gut? Brain fog? Fatigue? IBS? Multiple food intolerances? Vague undiagnosed health problems? The Paleo Autoimmune Protocol, aka AIP has proven potential to reduce your symptoms and even put you into full remission! I’m Stacey. I’m an ACE certified Health Coach and P.T. as well as a Certified AIP coach through Mickey Trescott and Angie Alt’s practitioner program. (And bartender/ bar & restaurant manager by night :)) I put my celiac, leaky gut, & chronic fatigue into full remission with AIP. I have also suffered from alopecia, anxiety and brain fog which I controlled through diet and lifestyle changes. I feel better now in my 40’s than I ever have in my life! I started AIP in November 2015 and have learned so much on my journey that I want to share with you! I do AIP without a dishwasher or oven (or microwave!) and on a budget with very little spare time. I truly believe that if I can do AIP then so can you and I want to show you how! You might also find my channel helpful if you are on the Wahl’s Protocol, Bulletproof Diet, Pegan, Plant Paradox, 21 Day Sugar Detox or Whole30. I have since been able to reintroduce some nuts, seeds, seed- based spices, etc but I keep my YouTube recipes 100% AIP elimination phase compliant! Disclaimers: I am not a doctor. My goal is to provide inspiration for how to implement the Autoimmune Protocol after you have personally made the decision to try it. Always work with your physician when making dietary changes that could affect current health conditions, medications, etc. Product links I post may contain affiliate links. This means that if you purchase through the links I post I will earn a small commission at no additional charge to you. I ONLY link to products that I actually use and believe in! Aip recipes AIP Breakfast ideas AIP desserts AIP treats Whole 30 recipes pegan recipes wahl's protocol recipes bulletproof recipes batatas boniatos murusaki potatoes jersey potatoes japanese sweet potatoes fresh cranberry recipe fresh ginger recipe white sweet potato recipe AIP baking