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We're back on the track in Leeds! We met up with Ethan, David and Andy again, who all featured on the channel back in December, to see how things are progressing after some altitude training. 6x500m with a 6min recovery meant some fast paces with the guys aiming for 1500m pace to sharpen up for some indoor and road races in the coming months. Ethan's Instagram: / ethan.hussey44 Andy's Instagram: / andysmith_ Dave's Instagram: / david.mullarkey Sweat Elite Instagram: / sweatelite Shot and edited by Fintan Stewart: / fintanstagram -- -- -- Want to see more videos? Support Sweat Elite's channel with Venmo: www.venmo.com/u/Sweat-Elite Videos created by Sweat Elite are also supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. Join us today: https://www.sweatelite.co/subscribe-now/ -- -- -- TImecode Warmup and Introductions 00:00 Shoe Choices 5:29 Rep 1 8:10 Rep 2 11:25 Andy falling over 13:53 Rep 3 14:35 Rep 4 17:15 Rep 5 19:40 Rep 6 21:31 Commonwealth Games 24:00 Cooldown 25:00