Скачать с ютуб This is the Best Exercise for Losing Visceral Belly Fat (3 new studies confirm) в хорошем качестве

This is the Best Exercise for Losing Visceral Belly Fat (3 new studies confirm)

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/Thomas The Best Exercise (and Timing) for Belly Fat Based on Newer Research Organic Mocha Hazelnut Truffles: https://thrivemarket.com/ThomasMochaT... Organic Hazelnut Pecan Truffles: https://thrivemarket.com/ThomasPecanT... Macadamia Nut Butter - https://thrivemarket.com/thomasmacada... Cinnamon Brazil Nut Butter - https://thrivemarket.com/thomasbrazilnut Chocolate Hazelnut Nut Butter - https://thrivemarket.com/thomashazelnut Favorites page w/ Nut Butters - https://thrivemarket.com/thomasfavorites This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://onlinelibrary.wiley.com/doi/1... https://link.springer.com/article/10.... https://www.ncbi.nlm.nih.gov/pmc/arti... Timestamps ⏱ 0:00 - Intro 0:46 - Resistance Training vs Aerobic Exercise 6:22 - 30% Off Your First Order AND a Free Gift Worth up to $60 7:19 - Exercise Timing & Finding the Balance