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00:00 Introduction 05:38 Audiation 08:29 Interoception 10:07 Right Brain Hemisphere 11:17 Patience 13:06 Look for what there is to love in every moment 14:48 Magic wand practice 15:37 Cultivate the felt sense of always good enough 18:07 Practise changing the focus of your musical awareness 19:31 Musical tension & release 21:09 Learning an instrument = habit of creating habits 23:32 Listen to as much music as possible! I am available for private online lessons, if you're interested you can contact me here: https://heartofthepiano.com/contact/ Links: Comprehensive Guide to Jumps At The Piano Part I: A Deep Dive Into The Psychology Of Good Technique: • Comprehensive Guide to Jumps At The P... Heart Of The Piano Podcast: https://heartofthepiano.com/podcasts/ You can also listen on Apple Podcasts, Spotify, and most podcast platforms Audiation: • Comprehensive Guide to Jumps At The P... &t=18m20s Interoception: • Comprehensive Guide to Jumps At The P... &t=08m29s Right Brain Hemisphere: • Comprehensive Guide to Jumps At The P... &t=10m07s Patience: • Comprehensive Guide to Jumps At The P... &t=11m17s Look for what there is to love in every moment: https://heartofthepiano.com/e26-the-1... Magic wand practice: https://heartofthepiano.com/e29-the-2... Cultivate the felt sense of always good enough: https://heartofthepiano.com/e31-the-3... Practise changing the focus of your musical awareness: https://heartofthepiano.com/e32-the-4... We discuss the 4 most important psychological skills you need to practise at the piano to be deeply musical: https://heartofthepiano.com/e34-we-di... Musical tension & release podcast episode: https://heartofthepiano.com/e35-tensi... Musical tension & release YouTube video: • Most common mistakes made by non-prof... Learning an instrument = habit of creating habits: Video coming soon! Listen to as much music as possible! I will post links when they are available...