Скачать с ютуб 30 Minute All Standing Barre & Pilates Workout | Light Weights в хорошем качестве

30 Minute All Standing Barre & Pilates Workout | Light Weights

Join me for a barre and pilates workout class, you need light weights and a pilates mat or gym mat. This workout is 30 minutes long and all standing. You won't be doing any floor work its an all standing barre and pilates workout. Looking for the best online barre workout? You've found me! You will need: 1kg/2.2Ib weights or use water bottles. #barrepilates #barreworkout Time Stamps: 0:00 Intro 0:30 Warm Up 05:00 Thighs & Arms 16:00 Low Impact Cardio & Booty 23:30 Abs 27:30 Stretch 30:00 End of Workout MORE ABOUT TAYLORTONED: Welcome to Taylortoned here we bring you barre & pilates workouts you can do at home. You will find a catalogue of fun, motivating follow along fitness classes, so let's sculpt, shake and tone together. Join me on: https://taylortoned.com for more workouts! DISCLAIMER: TaylorToned Ltd strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TaylorToned Ltd from any and all claims or causes of action, known or unknown, arising out of TaylorToned Ltd negligence.