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12 Signs Of A Vitamin E Deficiency

12 Signs of A Vitamin E Deficiency. [Subtitles] Vitamin E is a powerful antioxidant which helps to protect lipids and fats within the human body. Many people become deficient in Vitamin E because they eat too many refined carbohydrates and junk foods such as flour, bread, sugar and desserts. These refined foods deplete essential nutrients like Vitamin E, because they are harder to break down and digest. In today's video we will be discussing the top 12 signs of a Vitamin E deficiency to be aware of. This video can be used as a reference to help you become aware the signs of low Vitamin E, and what you can do to fix it. 23 Benefits of Vitamin E Video:    • Vitamin E: Benefits and Uses   Signs & Symptoms Videos:    • Signs & Symptoms   ➜ Our Nature Inspired Clothes & Posters    / @ryantaylornaturalremedies   Full Article: Ryan Taylor Facebook:   / ryansnaturalremedies   Tags: #VitaminE #nutrition #deficiency Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. I wish you great health, wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.