Скачать с ютуб What I Eat While ALTERNATE DAY FASTING for EASY Weight Loss | FEAST WITH ME в хорошем качестве

What I Eat While ALTERNATE DAY FASTING for EASY Weight Loss | FEAST WITH ME

Join me for this What I Eat in a Day video as I share my favorite quick and easy meal ideas and tips for successful weight loss and management. Alternate day fasting is a popular intermittent fasting method that can help you shed those extra pounds. Learn how to make the most of your fasting and eating windows with nutritious recipes and mindful eating techniques. Subscribe now for more weight loss tips and recipe inspiration! ----------------------------------------------------------- DOWNLOAD MAY CHALLENGE 👉🏾 https://bit.ly/3Noz0tu Binge Watch this ADF PLAYLIST 👉🏾 https://bit.ly/3oEJDv8 ADF FACEBOOK GROUP 👉🏾 https://bit.ly/42jvDYM BEST ADF BOOK 👉🏾 https://amzn.to/42TKVnL LMNT ELECTROLYTES http://drinklmnt.com/COLLEENMARIE AG1 SUPPLEMENT 👉🏾 https://bit.ly/45D0sud COLLAGEN I use 👉🏾 https://bit.ly/3IxXQRs THE MAGIC BY RHONDA BYRNE 👉🏾 https://amzn.to/3WvEXHt ----------------------------------------------------------- FATIMA MAMOUR HAIR BRAIDING 812 South St Newburgh NY 12550 TikTok 👉🏾   / fatimamamour1   ✨ P R O D U C T S ✨ gel nail press ons https://amzn.to/42mRQVI Collagen Supplement https://go.magik.ly/ml/1f7z9/ Graphic Hoodie https://go.magik.ly/ml/1fw3u/ Protein bars https://amzn.to/35xx4eB Resistance bands https://amzn.to/3CkpCj5 Airpod case https://amzn.to/3KkpjHB Silicone keyring bangle https://amzn.to/3HN5GWX Cable machine ankle cuff https://amzn.to/3CiiweC D3 K2 Vits https://amzn.to/3pJI4fT Liquid HSN Vitamin https://go.magik.ly/ml/1ez33/ 📧E M A I L📧 [email protected] 📷 P R O D U C T I O N 📷 Camera: Editor: iMovie 💖 A B O U T M E 💖 NY Jamaican/American Heaviest weight: 252 lbs Current weight: 193 lbs How long: 8 months to lose 60 lbs Height: 5' 10" Build: Athletic Mesomorph (gain muscle easily) Goal: 170 lbs I appreciate you! Best, Colleen #alternatedayfasting #weightloss #wieiad