Скачать с ютуб Vibration Plates: 10 Benefits & 3 RISKS (That Most Never Consider) в хорошем качестве

Vibration Plates: 10 Benefits & 3 RISKS (That Most Never Consider)

We've partnered with Power Plate to offer you 20% off any vibration plate purchase using the code FITNESSDY. Get yours at https://powerplate.com/fitnessdy In this video, we talk about the main benefits and drawbacks associated with vibration machine exercises. Vibration plates are becoming increasingly popular as people look for ways to improve their health and fitness. Also known as power plates, these devices provide a range of benefits, including weight loss, cellulite reduction, and improved lymphatic drainage. By standing on the vibrating platform, users can increase their muscle power and flexibility, while also stimulating the release of endorphins. Additionally, vibration plates can help to boost circulation and increase bone density. As a result, they offer a wide range of health benefits for users of all ages. --------------------------------------------------------------------------------------------------------------------------- Pro tip: Book a personalized consultation with the engine behind Fitnessdy, certified Cardio and Fitness Trainer, Ioana. We can do talk through email, build a personalized workout plan, and more. https://ioanacozma.setmore.com/ ---------------------------------------------------------------------------------------------------------------------------