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20 minute Full Body Yoga stretch to slow down. Yes! You worked so hard yesterday, now we can slow down! If you can, please donate: https://www.paypal.com/donate/?hosted... Thank you for liking, subscribing and sharing! I love to get all of your lovely comments too! If you would like more information about upcoming yoga retreats and teacher trainings, please email me: [email protected] You can also help to support us by visiting fightmasteryoga.com and clicking on the Amazon.com icon on the home page whenever you order anything from Amazon.com. Thank you!! xoxoxo Please subscribe! http://bit.ly/1mzfCpl All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most. Welcome to the Fightmaster Yoga channel! Yoga videos to make you feel better. Life is hard. I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there. My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you. New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists. For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch. You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching. If you practice even 10 minutes a day I guarantee you will feel better. Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa Filmed at http://www.pacificashtanga.com http://fightmasteryoga.com/ / fightmasteryoga Follow me on Twitter: / fightmasteryoga Follow me on Instagram: / fightmasteryoga Follow me on Google + :https://plus.google.com/u/0/b/1080163...