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Damiana, Turnera diffusa, is a shrubby plant native to Mexico known for its aphrodisiac properties. In this episode, clinical herbalist, Ashley Elenbaas, will share her experience dieting this plant for 28 days, or a full moon cycle. The theme that played out in her experience of Damiana was a reframing of pleasure. Ashley shares how her childhood understanding of pleasure informed her ability to experience joy as an adult. Through the course of 4 weeks, Ashley shares how each week highlighted an aspect of the pleasure and slowly opened the doorway into a more mature and integrated experience of pleasure itself. To watch the "Herb of the Month: Damiana" episode, click here: • Herb of the Month: Damiana Organic Damiana can be purchased through Mountain Rose Herbs here: https://mountainroseherbs.com/damiana... Subscribe to this channel to stay up to date with new videos: / @skyhouseherbs Sign up to my mailing list to stay updated on free webinars, virtual garden and herb walks, and other free content: http://www.skyhouseherbs.com/ Say hi on social: Facebook: / ashley.litecky Instagram: / skyhouseherbs #SkyHouseHerbs #AshleyElenbaas #herbalist