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Goalkeeper Fitness Drills and Handling | Goalkeeper Sessions - Episode 30

Get your own Goalkeeper Training Programmes at https://www.conorokeefe.co.uk/shop ! Goalkeeper - Conor O'Keefe Coach - Russell Hoult Warm Up; Footwork and Volleys Box Work; Boxes with Volleys, progressing to numbers as triggers Medium Saves; Box work with medium height saves, progressing to numbers and sums as triggers Shot-stopping; Box work with medium saves before a shot from the edge of the box. High Saves; Hurdle jumps into high saves For money off all Kaliaaer Goalkeeping Products, visit https://www.kaliaaer.com/ , and use the discount code: OKEEFE FOLLOW: Facebook:   / conokeefe   Twitter:   / con_okeefe   Instagram:   / con_okeefe1   Come and join 'The Keeping Goals Union' Facebook Group! We have always said how grateful we are for your support, so we wanted to create a community where we can answer your questions, discuss anything that happens in the vlog, and help you on your own Keeping Goals journey. Just search 'The Keeping Goals Union' on Facebook, and come and join the KG community! Amazon links: Camera: https://amzn.to/2XcLUAG Joby Tripod: https://amzn.to/2wBqhz6 Camera Tripod: https://amzn.to/2SMqyqR Camera Microphone: https://amzn.to/2XiuDGo Podcast Microphone: https://amzn.to/3bGTE5b Ring Light: https://amzn.to/2WxRjjT Editing Software: https://amzn.to/2ycsKjG GoPro: https://amzn.to/3qrX680 GoPro Tripod: https://amzn.to/3eh9tOX Headphones: https://amzn.to/2RuyfBp Gym Headphones: https://amzn.to/3c3TUbo Rebounder: https://amzn.to/2V95lrx Foam Roller: https://amzn.to/3ef2rdg Skipping Rope: https://amzn.to/3cSQmJl Leggings: https://amzn.to/30eQxM8 The 6-Minute Diary: https://amzn.to/3qfAVSM Finger Tape: https://amzn.to/3xxwupZ As an Amazon Associate, I earn from qualifying purchases.