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Master the Axel Jump: Essential Exercises for Skaters 1 год назад


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Master the Axel Jump: Essential Exercises for Skaters

Figure skating jumps are a major part of a skater's competition program, with six main jumps in the sport: Salchow, Toe Loop, Loop, Flip, Lutz, and of course, the Axel/Waltz jump. In this video, we focus on exercises specifically designed to improve your Axel jump. Suitable for skaters at the pre-preliminary level and above, these on-ice exercises can be performed with both the Waltz jump and the Axel jump. Follow along with our detailed instructions to master each exercise, enhancing your technique, control, and confidence. Regular practice of these drills will help you achieve a higher level of performance in your jumps and overall skating. 🚀 If you enjoyed this video, please give it a thumbs up, subscribe, and hit the bell for more skating tips and tutorials. Your support helps us create more valuable content for you! Share your progress in the comments below, and let's keep improving together! More videos on balance, ankle bends, alignment, and mohawks are here: 🎥 Balance:    • Ballet on Ice: Improve Your Balance &...   🎥 Ankles and knees bend:    • Master Ankle & Knee Flexion on Crosso...   🎥 Alignment:    • Daily Ballet Warm-Up: Enhance Your Sk...   🎥 Mohawk:    • Learn the Forward Inside Mohawk: Step...   🌐 Follow me for More! 🌟 Website: https://www.styleskating.com/ Instagram:   / styleskating   Facebook: ​​  / styleskating   LinkedIn:   / natalya-khazova   🎒 Essentials for Your Off-Ice Bag: Jump rope https://amzn.to/3UHC0En Elastic bands with loops, varying resistance https://amzn.to/4a1SGuH Water bottle https://amzn.to/4b4t69N Yoga mat https://amzn.to/3QuvsGJ Foam roller https://amzn.to/3Wps0Rw Spinner https://amzn.to/3WonGC1 Metal spinner https://amzn.to/44rf9Ad 🧊 Essentials for Your On-Ice Bag: Blade guards https://amzn.to/4bh757m Soakers https://amzn.to/3wsOkyW Skate wipe cloth https://amzn.to/3QruX08 Gloves https://amzn.to/3xXZn3Q Warm vest https://amzn.to/44nxJt0 Water bottle https://amzn.to/4b4t69N Extra laces https://amzn.to/44mcjwp Butt pad https://amzn.to/3xXPkeZ Extra skating socks https://amzn.to/4bb3hVg 🚑 First Aid kit: Mini First Aid Kit https://amzn.to/4aAJZaZ Instant Ice Cold Pack https://amzn.to/3X68l9L *Note: This includes Amazon Associate links. #FigureSkating #AxelJump #SkatingExercises #PrePreliminaryLevel #SkatingSkills

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