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It felt really nice to finally run a race again, the race day nerves were real! Two weeks ago our family got sick and I finished my antibiotics for an ear infection 2 days ago. My race day plan was to run around 6:45 min / miles (4:12 min / km) for the first 20 miles, then see if I had energy to pick up the pace at that point, or keep running the same pace. I ended up running together with my friends Kofuzi and Jimmy Dean Freeman, totally unplanned. I love how supportive the running community is with all the cheering and helping each other on. That was such a special day! Excited to train for the Chicago marathon in October next, a flat and fast course :D Thanks Jimmy for your help filming a few GoPro clips at LAM. SEE MORE: ► My Strava of LA Marathon: / strava ► Watch Kofuzi’s video on LAM 2022: • Chasing 3, Attempt 4 - LA Marathon 2022 MY GEAR USED: ► Shoes - Nike Air Zoom Alphafly Next % Flyknit - https://swoo.sh/3uzC76X ► Shorts - Sykes PX Shorts - https://pathprojects.com/sykes ► Shirt - Madre Sleeveless - https://bit.ly/3D0GwTV ► Hat - Muir Cap - https://bit.ly/3L3foqa ► Energy Gel Maurten - https://bit.ly/3ts454S ► Watch - COROS Pace 2 - https://coros.com/pace2 ► Camera - Go Pro 8 - https://bit.ly/36A56PEyou YOU CAN FIND ME, FLORIS GIERMAN HERE: ► Personal Best Program: https://www.pbprogram.com ► Website: https://extramilest.com ► Strava: / strava ► Instagram: / florisgierman ► Podcast: https://extramilest.com/podcast FIND KOFUZI HERE: ► YouTube - / kofuzi ► Instagram - / kofuzi ► Strava - / strava Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT