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Abbey Sharp Debunks Oil Free Vegan Diet?

Abbey Sharp has some sharp words for those who promote an oil-free vegan diet. My response to her defense of olive oil, her amazing claims about oil leading to weight loss, and her counter-productively strong fear of orthorexia in the face of heart disease. Links and Sources - Support Me Here:   / micthevegan   My Cookbook: https://micthevegan.com/product/mics-...   / micthevegan     / micthevegan   - @micthevegan TIY Tiny House Channel:    / @tiytinyityourself7733   My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micth... Her Oil Vid:    • The Vegan OIL FREE Diet | Are Vegetab...   Dr. Esselstyn's Heart Disease Reversal Study: https://dresselstyn.com/JFP_06307_Art... Study Quoted By Esselstyn on Oil and Arteries: https://www.ncbi.nlm.nih.gov/pubmed/1... Red blood cells agglutinate quote: http://www.researchgate.net/publicati... Heart Attacks 4x more likely after heavy AKA high fat meal: https://www.sciencedaily.com/releases... Blood Flow After High Fat Meal Detrimental to Vascular Health: https://www.ncbi.nlm.nih.gov/pmc/arti... Quote About Only Diet to Reverse Heart Disease: https://www.ncbi.nlm.nih.gov/pmc/arti... Heart Donor Lesions 50%: https://www.ahajournals.org/doi/full/... Coconut Oil Raises LDL Meta: https://www.ahajournals.org/doi/10.11... Coconut Oil Vs Butter: https://www.ncbi.nlm.nih.gov/pmc/arti... ORAC Bananas vs Extra Virgin Olive Oil (EVOO): http://www.orac-info-portal.de/downlo... Higher ORAC Value of Italian EVOO Still Equivalent to Bananas: https://www.ncbi.nlm.nih.gov/pmc/arti... Polyphenols 150-250 mg/kg EVOO: http://www.thegreekoliveestate.com/he...     Polyphenols Study 1: https://academic.oup.com/ajcn/article... Polypenols Study 2 (Soy Meat): https://www.nature.com/articles/ejcn2... Dr Greger on Olive Oil: https://nutritionfacts.org/video/oliv... PREDIMED: https://www.ncbi.nlm.nih.gov/pmc/arti... My HDL Vid:    • The Big HDL Myth: Good Cholesterol Ex...    EVOO Impairing Artery Function: http://www.onlinejacc.org/content/acc... EVOO Fraud: https://www.forbes.com/sites/larryolm... PREDIMED Follow Up: https://www.ncbi.nlm.nih.gov/pubmed/1... BROAD Vegan Weight Loss Study: https://www.nature.com/articles/nutd2... Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Rou... #Vegan #AbbeySharp #Oil-free