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Intermittent Fasting: What Can You Eat During Your Eating Window | Mastering Diabetes

Have you heard all the buzz about intermittent fasting but aren't sure what you can and can't eat during your eating window? Well, buckle up, buttercup, because Mastering Diabetes is about to give you the lowdown on how to fuel your body with superior nutrition. And if you've been in this community for quite some time now, you know this is no longer a spoiler alert: eat a low-fat, whole-food, plant-based diet when it's time to break your fast. And what exactly are the foods that will leave you feeling satisfied, energized, and ready to take on the world? Again, you probably already know. But let's dive in, shall we? Watch and Enjoy! Cyrus & Robby Guaranteed Diabetes Coaching ========================== If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes… And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life… Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed. Click here to apply: https://bit.ly/3ygdoUV Watch To Watch Next ================== Insulin Resistance Diet — What To Eat & Why    • Insulin Resistance Diet — What To Eat...   How To Lower Your A1c Naturally    • How To Lower Your A1c Naturally (With...   Why Does Your Blood Sugar Spike in the Morning?    • Why Does Your Blood Sugar Spike in th...   What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods    • What Are the Best and Worst Foods for...   Weight Loss and Preventing Diabetes: What's the Link?    • Weight Loss and Preventing Diabetes: ...   Subscribe to our channel ====================    / @masteringdiabetes   Follow us ======== Podcast: https://www.masteringdiabetes.org/pod... Instagram:   / masteringdiabetes   Facebook:   / masteringdiabetes.org   #diabetes #insulinresistance #insulinsensitivity