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This Vibration Platform exercise machine uses vibrations to destabilize the body for accelerated fat burning & weight loss. From squats to push-ups, we'll show you some exercises with the vibration machine that can be incorporated into any workout routine. Perfect for improving balance, core strength & flexibility. Buy Here 👉 https://vhealth.link/b9j Don't forget to claim your 10% OFF at ViveHealth.com 👉 🔖 VIVETUBE SHOP OUR BEST SELLERS👇 https://vhealth.link/bqe We include a 1 YEAR GUARANTEE for the Vive Vibration Platform! 𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙤𝙪𝙧 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 𝙖𝙥𝙥: Apple App Store: https://vhealth.link/lr8 Google Play: https://vhealth.link/79g Don't forget to SUBSCRIBE to our channel and don't forget to select the 🔔 notifications to be the first to know when we upload something new! Comment below if you have any questions. Thanks for watching! 0:00 - 0:25 Setup 0:26 - 0:36 Full Body Exercise 0:37 - 0:43 Lunges 0:44 - 0:50 Squats 0:51 - 0:57 Modified Squats 0:58 - 1:05 Bicep Curls 1:06 - 1:12 Arm Rows 1:13 - 1:19 Single Arm Rows 1:20 - 1:26 Tricep Kick Backs 1:27 - 1:33 Forearm Plank 1:34 - 1:40 Push-Ups 1:41 - 1:47 Bicycle Crunches 1:48 - 1:54 Boat Pose JOIN OUR COMMUNITY: ✔ INSTAGRAM / vivehealthusa ✔ FACEBOOK / vivehealthusa ✔ TWITTER / vivehealthusa ✔ TIK TOK / vivehealth ✔ EMAIL [email protected] #letslivebetter #vivehealth #fitness #vibrationplatform #vibrationplateworkout #vibrationmachineweightloss #workout #abworkout #vibrationplate #athomeworkout #vibrationplateexercises