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WHAT I ATE TODAY ON THE APPALACHIAN TRAIL

I am hiking the Appalachian Trail this summer and wanted to share what an average day of eating is like for me (in the beginning). The amount of food I eat is bound to change as time goes on because I will be hiking more mileage. I hope that you enjoy this what I eat video! ↠ Mentioned in this video ↞ ◇ Food I ate in this video: Vanilla raw vegan garden of life protein powder mixed with Four Sigmatic mushroom packets Miami Fruit variety & rombutan freeze dried fruit https://miamifruit.org/ *Use the code "ALYSE" for 5% off 🤗🍍 Dried pineapple rings from Whole Foods (not filmed, ate on the trail) Go Raw apple cinnamon granola & dehydrated bananas Pad Thai (recipe created by Addison) Total Calories: Approx. 2,500 ☆ FREE Morning Routine Checklist: https://alyseparker.com/free-resources ☆ Learn How To Be More Confident: https://alyseparker.com/confidence-ma... ☆ Become A Certified Health Coach: https://alyseparker.com/IIN ↠ My Favorites 🌈 Body Care: https://alyseparker.com/shop/body-care 🌈 Home: https://alyseparker.com/shop/home 🌈 Apparel: https://alyseparker.com/shop/apparel 🌈 Books: https://alyseparker.com/shop/books ↠ Social ♡ Instagram:   / alyseparkerr   ♡ Facebook:   / alyseparkerrr   ♡ Pinterest:   / alyseparkerr   ♡ Spotify Music: https://open.spotify.com/user/1219300965 Hii love, Alyse Parker here :) I’m the lil’ human who shares videos on this channel about all things health, mindset, and manifestation. I’ve been sharing my journey on YouTube for the past 5 years + am so infinitely grateful for the community that we have co-created here together. If you strive to turn your dreams into reality + build unshakable confidence in who you are ~ then this is the channel + community for YOU. Welcome to my unique lil’ corner of the interweb, friend. 🤓Feel free to kick your shoes off, grab your journal, get cozy, and stay a whiiile. I trust you’re gonna fit in perfectly. 👽 Music used in this video: ◇ Johnny Rock - ‘Big Clouds’ (   • Johnny Rock-Big Clouds  ) ◇ Lakey Inspired - ‘Chill Day’ (   • LAKEY INSPIRED - Chill Day  ) ◇ Lakey Inspired - ‘Feeling Good Pt. 2’ (   • Видео  ) If you made it all the way to the bottom of this description comment ''LOVE" on this video :)