Скачать с ютуб How to pick things up from the floor safely / the deadlift в хорошем качестве

How to pick things up from the floor safely / the deadlift

Movement Tutorials for Medical Professionals: Some of our clients are medical professionals and suggested that simple educational videos for good movement patterns would be really helpful for other medical professionals and their patients. This series aims to educate and provide ideas for medical professionals helping patients with musculoskeletal complaints. How do you pick things up from the floor safely? Why is the standard advice about bending the knees to pick things up given and why is it flawed? ***Get the Healthy Hips I Handbook for fundamental exercises to help you with your hips: https://bit.ly/UHhips1 ***Get the FAI Fix to help you smash, stretch, and strengthen your way through stubborn problems with your hips (ebook + video package): http://bit.ly/thefaifix Movement Improvement Consulting, Orthopedic Massage and Posture, Alignment, and Coordination Training in Redwood City, CA (San Francisco Bay Area) http://uprighthealth.com Blog: http://uprighthealth.com/blog Facebook:   / uprighthealth   ---- Support us on Patreon! http://bit.ly/uhpatreon