Скачать с ютуб Oats Cutlet | Mix Veg Cutlet Recipe | Indus Valley Cast Iron Fry Pan | Best Non Stick Pan | Less Oil в хорошем качестве

Oats Cutlet | Mix Veg Cutlet Recipe | Indus Valley Cast Iron Fry Pan | Best Non Stick Pan | Less Oil

Today I have made Oats veg cutlet in a healthy way. I have used Indus Valley Cast Iron Fry Pan. This is natural non-stick cookware. When we cook, it increase iron content in our food. No harmful chemical used in this cookware. It is 100% toxin free. If you cook in cast iron cookware, you will never have iron deficiency. I used oats, paneer, spinach, carrot, capsicum, green peas, curd, ginger & garlic to make this healthy breakfast. Served with coriander & mint chutney. I hope you will like it. #oatsrecipe #protein #proteinrich #healthybreakfast #breakfastrecipe #castironpan #castironcooking #paakshalahindi #healthycooking #healthycookware THE INDUS VALLEY🤩💚 Get up to 40% discount + Extra 12%off USE CODE- PAAKSHALA Products used in the video: ➡CASTIRON FRYPAN WITH SILICON HANDLE - https://www.theindusvalley.in/product... 💚🤩SHOP BESTSELLERS : https://www.theindusvalley.in/?ref=qn... Ingredients : Oats : 2 small bowl Curd : 1 small bowl Spinach : 1 small bowl Carrot : 1 small bowl Capsicum : 1 small bowl Green peas : 1 small bowl Paneer : 1 small bowl Ginger finely chopped : 1/2 tsp. Garlic finely chopped : 1/2 tsp. Green chili finely chopped : 1/2 tsp. Turmeric powder : 1/4 tsp. Red chili powder : 1/4 tsp. Garam masala powder : 1/4 tsp. Salt as per taste Oil for fry Coriander mint chutney सामग्री : ओट्स : 2 छोटी कटोरी दही : 1 छोटी कटोरी पालक : 1 छोटी कटोरी गाजर : 1 छोटी कटोरी शिमला मिर्च : 1 छोटी कटोरी हरी मटर : 1 छोटी कटोरी पनीर : 1 छोटी कटोरी अदरक बारीक कटा हुआ : 1/2 छोटा चम्मच लहसुन बारीक कटा हुआ : 1/2 छोटा चम्मच हरी मिर्च बारीक कटी हुई : 1/2 छोटा चम्मच हल्दी पाउडर : 1/4 छोटा चम्मच लाल मिर्च पाउडर : 1/4 छोटा चम्मच गरम मसाला पाउडर : 1/4 छोटा चम्मच स्वादानुसार नमक तलने के लिए तेल धनिया पुदीना चटनी Veg cutlet. Oats cutlet recipe. Healthy breakfast. Snack recipe. Evening snack. Best non stick cookware. Increase hemoglobin naturally. Protein rich breakfast for weight gain. Oats cutlet for weight loss. Paneer cutlet. Paneer ki tikki. Oats tikki,Veg tikki. High nutritious breakfast. Cast Iron cookware. Cast Iron fry pan. Healthy cookware. Best utensils in India. Iron deficiency. Increase Iron. High Iron foods. High protein foods. Indus Valley. kon sa pan sabse achha h. Mix Veg Cutlet Recipe in Hindi. Healthy breakfast for kids. Healthy Breakfast recipe for kids tiffin. Iron rich breakfast. High protein breakfast recipes. Palak ki tikki. Spinach cutlet recipe. Palak paneer cutlet. Green veg cutlet. Hari sabjiyo ka nashta. bachho ke liye nashta. Healthy tiffin box recipe. Jam tel ka nashta. Vegetable cutlet in less oil. High fiber cutlet in less oil. Best cutlet recipe for weight loss. Palak paneer cutlet. High protein cutlet recipe. High Iron cutlet recipe in Hindi. Mix vegetable cutlet for weight loss. How to cook in cast Iron cookware. Lohe ke bartan ya Cast Iron ke bartan. Kon sa frypan kharide.