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SCULPT YOUR WAIST AND STRENGTHEN YOUR CORE WITH KETTLEBELL | FUNCTIONAL + STABILITY WORKOUT 2 дня назад


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SCULPT YOUR WAIST AND STRENGTHEN YOUR CORE WITH KETTLEBELL | FUNCTIONAL + STABILITY WORKOUT

Welcome to this 16-Minute Kettlebell Core Workout! This quick but powerful workout is designed to strengthen and tone your core, building stability and improving overall strength. Using just a kettlebell, we’ll target all the major core muscles while also engaging your shoulders, hips, and glutes for a full-body burn. Each move is carefully chosen to enhance core stability, improve endurance, and help you build a solid foundation. All you need is a kettlebell, some space, and your motivation. Let’s get ready to challenge your core, elevate your fitness, and make every minute count! #abs #fitness #motivation #kettlebellworkout #homeworkout #subscribe

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