Скачать с ютуб Lower cholesterol- Foods to eat/Diet/Best supplement to lower LDL,VLDL,Triglycerides & Increase HDL в хорошем качестве

Lower cholesterol- Foods to eat/Diet/Best supplement to lower LDL,VLDL,Triglycerides & Increase HDL

Hello Everyone Dr. Friend here... In this video I have told What is cholesterol? What is bad or good cholesterol (ldl,vldl,hdl, triglycerides)? What test to be done to detect cholesterol? How to reduce blood cholesterol? ...... Lab test - advance or NMR lipid profile... Life style modification - Stop smoking Intermittent fasting Healthy ketodiet Exercises.... To eat / Nutrition plan/ Food to eat/ Diet plan for increasing HDL & Lower LDL/VLDL/Triglycerides Garlic Cinnamon Fish Vegetables Oil- coconut oil olive oil Mct oil Avocado Pistachio ... Supplement - Niacin or vitamin B3 Cod liver oil Milk thistle Psyllium husk. ... Insulin resistance-    • Are you going to get Diabetes/prediab...   Reverse Insulin Resistance-    • Reverse Insulin Resistance/Easy & sim...   Intermittent Fasting- Intermittent Fasting For serious weight loss/loose belly fat/ Benefits of fasting / overall health    • Intermittent Fasting For serious weig...   Oils - Best oils for cooking and deep frying/ 7/seven best oils for daily use/ coconut/ghee/butter/olive    • Best oils for cooking and deep frying...   Good luck from Dr friend