Скачать с ютуб 3 Easy One-Pan Meals (Mediterranean Chicken, Kofta & potato, Lemon Dijon Salmon) в хорошем качестве

3 Easy One-Pan Meals (Mediterranean Chicken, Kofta & potato, Lemon Dijon Salmon)

Not every dinner has to call for 2 pans, 1 pot and sink full of dishes, so today we are making one-pan meals that are easy & tasty. ➡️ Get my COOKBOOK: https://amzn.to/49kJ92q ➡️ Favourite pan for one-pan meals (has a flat handle top lid): https://amzn.to/3SMW7ig Recipe 1: Mediterranean Chicken & Rice 6-8 chicken thighs (boneless skinless 1/2 of a Lemon juice 1 tsp Ground coriander 1 tsp Paprika 1 tsp Oregano 1 tsp Dried dill 1/2 tsp Garlic powder 2 garlic cloves 1 tbsp Olive oil Salt & pepper 1 yellow onion 1.5 cups Jasmine rice 1/8 tsp Turmeric 2 Cardamom pods 1 cinnamon stick Salt & pepper 3 cups Water Handful Fresh parsley 2 tbsp Butter Greek salad: Green bell pepper Cucumber Red onion Feta cheese Cherry tomato Dressing: 2 tbsp Olive oil 2-3 tbsp Lemon juice 1/2 tsp Oregano 1 garlic clove (grated) Salt Sauce: 1/2 cup mayo 1/4 lemon juice 1 tbsp fresh parsley 1/4 tsp Garlic powder Recipe 2: Kofta b Sayniyeh (Meat in a tray) 1 lb Ground beef 1/2 spanish onion 1/2 stalk Fresh parsley 1 tsp 7-spice 1/4 tsp Cinnamon 1/4 tsp Salt & pepper 2-3 tbsp ghee 2 yellow potatoes 3 tbsp Tomato paste 2 Garlic cloves 1/2 Chicken boullion cube 2.5-3 cups Water 1 beefsteak tomato shishito peppers Pita bread *Simmer on medium low heat for approx. 15 minutes then bake at 400 degrees f for 20-25 minutes Recipe 3: Lemon Dijon Salmon Tray Bake 2 tbsp Ghee 2 cups baby potatoes Salt & pepper 2-3 portions Atlantic Salmon (1 lb.) 2 tbsp Dijon mustard 1/2 tsp garlic powder 1/2 tsp smoked paprika 1/2 tsp dried parsley 1/4 of a Lemon juice Salt & pepper 1 zucchini 3 tbsp butter 1 large Garlic clove 2 tbsp Fresh dill 1/4 of a Lemon juice 1/2 tsp honey Pinch Salt *Bake potatoes at 425 for 20 Mins. Add salmon & zucchini and bake for additional 12- 15 minutes