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How to Deal with Jealousy in a Relationship: Tips from a Therapist

Licensed therapist,Nicole Kleiman-Reck, goes over how to deal with jealousy in a relationship. If you’re feeling jealous in your relationship, it’s not necessarily time to break up. Mild jealousy is a natural human emotion that can be healthy, as long as it’s addressed thoughtfully. A strong relationship has a foundation of love, mutual respect, trust, and communication; however, when one person feels threatened or worries about losing their partner, these emotions can transform into fear, insecurity, and jealousy. Everyone deserves to experience the benefits of improved mental health and emotional wellness. If you're ready to take the next step in your journey, here are some helpful resources from Choosing Therapy. Therapist Directory: https://directory.choosingtherapy.com/ Best Online Therapy Services: https://www.choosingtherapy.com/best-... Online Therapy Services that Accept Insurance: https://www.choosingtherapy.com/best-... Best Online Psychiatry Services for Medication: https://www.choosingtherapy.com/best-... Video by: Nicole Kleiman-Reck, LMHC Article: How to Deal With Jealousy In a Relationship: 15 Tips https://www.choosingtherapy.com/jealo... Written by: Insha Rahman, LCSW Medically Reviewed by: Trishanna Sookdeo MD, MPH, FAAFP Published: October 20, 2022 #jealousy