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12 Months Alcohol Free. What did I learn? What next?

I decided to give up alcohol for the entire calendar year of 2022. This video contains everything I learnt and experienced along the way and what I will do next. Follow my rides, here https://www.komoot.com/user/754176209656 Patreon support link https://patreon.com/chrisopie?utm_med... Veloforte Nutrition: CHRISO25 Use this link https://glnk.io/mzv1x/chris25 for discount on the food I eat on my rides from Veloforte, the code also helps me with a little commission and it is genuinely good nutrition which is made from natural ingredients and most importantly causes no digestive issues when I use it. Use code OPIE15 for discount on Le Col clothing. ALT Wheels https://altcycles.cc/ Code OPIE100 For £100 Discount For all enquiries, please do not hesitate to drop me an email. [email protected] My Details Chris Opie 178cm 76-80kgs For coaching enquiries please follow this link https://www.aero-coach.co.uk/coaching Supported By Lapierre Bikes UK https://www.lapierrebikes.com/gb-en/ Currently riding: Lapierre Pulsium Sat 6.0 AXS https://www.lapierrebikes.com/gb-en/o... Lapierre Crosshill 5.0 https://www.lapierrebikes.com/gb-en/o... Lapierre Ezesty AM 9.2 https://www.lapierrebikes.com/gb-en/o... Lapierre Overvolt TR 5.6 https://www.lapierrebikes.com/gb-en/o... Lapierre eSensium 3.2 https://www.lapierrebikes.com/gb-en/o... Lapierre XRM 8.9 https://www.lapierrebikes.com/gb-en/o... Follow Me Here Instagram:   / chrisopie87.  . Facebook:   / chrisopiecyc.  . Twitter:   / chrisopie87   Komoot https://www.komoot.com/user/754176209656