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Скачать с ютуб Flexion in Lying for Low Back Pain - The McKenzie Method в хорошем качестве

Flexion in Lying for Low Back Pain - The McKenzie Method 6 лет назад


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Flexion in Lying for Low Back Pain - The McKenzie Method

Dr. Sam Schroetke of Physical Therapy & Hand Clinic of Hillsboro demonstrates An Alternative Exercise for Low Back Pain & Sciatica - Flexion in Lying. If you've tried Extension in Lying or Extension in Standing and found that they either didn't help or made you worse, then this may be the exercise you need to eliminate both low back pain and sciatica. Perform 5-10 reps every 2-3 hours or as needed for pain Make sure to subscribe to our YouTube Channel, like and share our videos and leave comments below, let us know if you've tried this exercise and if and how it helped you.

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