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Supporting Your Gut Microbiome while on the Low FODMAP Diet

Today we're talking about how to support your gut microbiome while on the low FODMAP diet. I'm joined by registered dietitian, Chloe Swiney, from the Monash University FODMAP team. In this chat session we're covering the following topics: * What is the gut microbiome? * Why is a healthy gut microbiome important? * What impact does the low FODMAP diet have on the gut microbiome? * How can you support your gut health while on the low FODMAP diet? * Why is the reintroduction phase of the FODMAP diet important for long-term gut health? * Where do prebiotics and probiotics fit? Watch the video to find out more.