Скачать с ютуб Pulling Down in Tai Chi | 100 Days of Tai Chi | Learn Tai Chi at Home в хорошем качестве

Pulling Down in Tai Chi | 100 Days of Tai Chi | Learn Tai Chi at Home

Needle at Sea Bottom is a martial technique used to make someone lose their balance and fall on their face! It can also be used as a groin attack. And you'd never know it by looking! Hey today is the day for weekly roundup of movements! Be sure to watch all the way to the end to see all of last week's moves in continuous flow. If you've got a question about Tai Chi - please add it to the comments below. I'll definitely answer it in the comments section - and I might be able to put it in the video lesson! Want to come work with me? It's easy - you can book a free session at TaijiFit.net/guidance. It's never too late to make a difference (look at me - I'm 60!) Any challenge can be overcome when we face it together! Other programs at TaijiFit Academy begin with the FREE membership at TaijiFit.net/free. See you soon!