Скачать с ютуб Pregnancy Meditation: Connect with Your Baby in the Womb - Deep Relaxation for Expecting Mothers в хорошем качестве

Pregnancy Meditation: Connect with Your Baby in the Womb - Deep Relaxation for Expecting Mothers

This guided meditation is designed to help you fall into a deep and restful sleep, allowing your body and mind to fully recharge and rejuvenate. To begin, find a comfortable position in your bed, lying down on your back with your arms at your sides. The meditation will then guide you into a deeper state of relaxation by introducing gentle Delta waves in the background. You will be asked to imagine a peaceful scene, such as a secluded beach or a forest, and to focus on each breath as it fills your body with peace and tranquility. As the meditation progresses, you will be invited to let go of any thoughts or worries and to fully surrender to the feeling of deep relaxation. You will be encouraged to sink deeper and deeper into this state of relaxation until you eventually drift off into sleep. Overall, this guided meditation is designed to help you relax, let go of any stress or worries, and fall into a deep and restful sleep. The combination of deep breathing exercises, visualization techniques, and gentle Delta waves will guide you into a state of deep relaxation, allowing you to fully recharge and rejuvenate your body and mind. 🧘‍♂️ SUBSCRIBE TO OUR CHANNEL 🧘‍♂️ For more healing music, solfeggio tones, binaural waves and chakra music. Subscribe ►    / @meditatedailyofficial   Our Instagram:   / _meditate_daily_   Other Meditation Videos: 1. 10 Minute Mindful Walking Guided Meditation to Relax    • 10 Minute Mindful Walking Guided Medi...   2. 10 MIN GUIDED MEDITATION TO COPE WITH BURN OUT: Stay Calm and In Control    • 10 MIN Healthcare Heroes GUIDED MEDIT...   3. Work Anxiety Affirmations 10 Min Guided Meditation | HealthCare Heroes    • Work Anxiety Affirmations 10 Min Guid...   🔎 Related Keywords: meditation,pregnancy,expecting mothers,baby bonding,mother-child connection,prenatal meditation,relaxation,deep relaxation,visualization,positive affirmations,pregnancy journey,baby in the womb,calming music,stress relief,emotional bonding,nurturing space,peaceful environment,pregnancy wellness,mother-baby bonding,pregnancy relaxation,baby bonding meditation,pregnancy care,relaxation techniques,calm and tranquility,special time,motherhood journey #meditation