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5’8” Dunk Session at LA Fitness | Dunk Progress #30

Pretty good Deload dunk session today. After progressing my jumps to about 70-80%, I played a 4s half court game to get more warm. I was jumping very high at the beginning but as the gym started to empty out my adrenaline was going down and I was also starting to get a little bit fatigued and I could feel my right leg starting to get sore, so I started jumping a little bit lower. Even though the gym was emptying out I still managed to hit an off the wall dunk. I hit 5 dunks in today’s session which is the most I’ve hit in a single session. I think that if my adrenaline lasted longer I might’ve been able to hit a couple orange band dunks. Getting the orange band is going to be my short term goal moving on. Forgot to bring a tape measure again so next time I’ll try to remember so I can measure the hoops, they seem pretty legit though. - Instagram: @daceydunks