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Low Libido? 3 Supplements that Might Help

PDF guide here: https://www.yogabody.com/libido-suppl... Are you suffering with low libido? If you are trying to figure out why and what you can do about it, this video is for you. Low libido is often caused by a complex mix of psychological and physiological factors, but the hormone testosterone is often involved for both men and women. With that in mind, it’s wise for anyone struggling with low libido get their T levels tested. Also, healthy sleep, stress management, a balanced diet, and exercise–particularly weight training–are the most effective ways to naturally boost libido. These lifestyle interventions will almost always outperform any foods or nutritional supplements. However, some nutritional supplements have been proven to help although they are generally recommended for short term use only. In this video we’ll explore the pros, cons, and suggested doses of some of the most effective libido-boosting supplement options, so you can make an informed decision about what might work for you. Let’s get started! VIDEO CONTENTS 00:00 Low libido 00:47 Safety disclaimer 01:05 Causes of low libido 03:10 Recommended blood tests 04:51 Natural ways to boost testosterone 05:38 Nutritional supplements 07:58 Maca 10:15 Tongkat Ali 12:21 Tribulus 13:13 Other supplements DISCLAIMER – this guide is for educational purposes only. If you are taking any medication, please discuss with your doctor before adding any nutritional supplements to the mix. WHAT WE’LL COVER * Causes of low libido * Natural ways to boost testosterone for men and women * Nutritional supplements proven to boost libido * Nutritional domino supplements WANT MORE? * Join our YOGABODY Daily at-home fitness program: https://www.yogabody.com/yb-daily/ * Lucas’ podcast: http://www.LucasRockwoodShow.com * Main site: http://www.yogabody.com/ Like this video? Please subscribe for more https://www.youtube.com/c/YOGABODY_Of... Got a question? Please post down below. #LowLibido #Sexdrive #LibidoSupplements