Скачать с ютуб ഭക്ഷണം അമൃത് ആകുമോ?☀️ Is Healthy Food the Reason Why Japanese Persons Live Longer? 🩺 Malayalam в хорошем качестве

ഭക്ഷണം അമൃത് ആകുമോ?☀️ Is Healthy Food the Reason Why Japanese Persons Live Longer? 🩺 Malayalam

Okinawa in Japan has the most number of centenarians in the world! Does the Okinawa diet increase human lifespan? In this Malayalam video, Dr. Prasoon talks about the food and diet habits of persons whose average lifespan is more than 100 years. If we can adopt a few lessons from Okinawa, maybe we can also live healthier and longer! #OkinawaDiet #JapanFood #HealthyDietReview #Malayalam #HealthyFoodHabits #SecretsOfCentenarians Kindle version of "ikigai" link - https://amzn.to/38UMACU Find out how many calories you need to restrict in your diet (Malayalam) -   • കലോറി കുറഞ്ഞ ഭക്ഷണ ചാര്ട്ട് 🥕Find Cal...   Can Intermittent fasting increase our lifespan? (Malayalam) -   • ആയുസ്സ് എങ്ങനെ വർധിപ്പിക്കും? 🤔 This ...   Which is your favorite healthy vegetable? (Malayalam) -   • ഏത് പച്ചക്കറി കഴിക്കണം? 🥦 You Should ...   What are the health benefits of Green Tea? (Malayalam) -   • ഗ്രീൻ ടീ ആരോഗ്യത്തിന് നല്ലതാണോ? | How...   Watch all the diet and food-related videos here -   • Healthy Food   You can consult me and other doctors using Dofody. Get the right health information on Dofody - https://www.dofody.com/ For any help and support, contact Dofody customer support number +918100771199 Video timestamp is here : 0:00 Intro 0:38 Okinawa lifespan 2:09 Okinawa diet - Vegetables & Fruits 3:33 Okinawa food & fish 5:17 80% Stomach full 9:04 2 days fasting 9:40 Antioxidant foods 12:58 Food to avoid 13:19 Outro Hope you liked this video! Kindly Share This video, we would really appreciate it if you subscribe to our YouTube channel. While subscribing, don't forget to click on the bell icon, so that you do not miss any of our upcoming videos. You can ask our experienced doctors any questions and get the answers anytime anywhere. Simply visit our website or download the app! Dofody website - https://www.dofody.com Dofody android app - https://play.google.com/store/apps/de... Download from Apple App Store - https://apps.apple.com/in/app/dofody-... Like our Facebook page at -   / dofody   Instagram -   / channel   Twitter -   / dofody